body {
     font-family: Arial, sans-serif;
     background-color: #f4f4f4;
     display: flex;
     justify-content: center;
     align-items: center;
     min-height: 100vh;
     margin: 0;
     padding: 10px;
     box-sizing: border-box;
 }
 
 .container {
     background-color: #fff;
     padding: 10px 20px; /* Reduced top and bottom padding */
     border-radius: 8px;
     box-shadow: 0 0 15px rgba(0, 0, 0, 0.1);
     width: 100%;
     max-width: 450px;
 }
 
 h1 {
     text-align: center;
     color: #333;
     margin-top: 5px; /* Reduced margin above h1 */
     margin-bottom: 7.5px; /* Reduced margin below h1 by 50% */
 }
 
 .form-group {
     margin-bottom: 15px;
    display: flex; /* Arrange label and input side-by-side */
    align-items: center; /* Vertically align items in the middle */
    flex-wrap: wrap; /* Allow wrapping if space is tight, though less likely here */
 }
 
 .form-group label {
    /* display: block; */ /* No longer needed with flex */
    /* margin-bottom: 5px; */ /* No longer needed with flex */
     color: #555;
     font-weight: bold;
    margin-right: 10px; /* Space between label and input */
    flex-basis: 120px; /* Give label a fixed basis width */
    flex-shrink: 0; /* Prevent label from shrinking */
 }
 
 .form-group input[type="text"],
 .form-group input[type="email"],
 .form-group input[type="tel"],
 .form-group input[type="password"] {
    /* width: 100%; */ /* Flex will handle width */
    flex-grow: 1; /* Allow input to take remaining space */
     padding: 10px;
     border: 1px solid #aaa; /* Made border darker */
     border-radius: 4px;
     box-sizing: border-box;
     font-size: 16px;
 }
 
 .form-group input:focus {
     outline: none;
     border-color: #007bff;
     box-shadow: 0 0 0 0.2rem rgba(0,123,255,.25);
 }
 
 .submit-btn {
     width: 100%;
     padding: 12px;
     background-color: #007bff;
     color: white;
     border: none;
     border-radius: 4px;
     cursor: pointer;
     font-size: 16px;
     font-weight: bold;
     transition: background-color 0.3s ease;
 }
 
 .submit-btn:hover {
     background-color: #0056b3;
 }
 
 .message-area {
     margin-top: 5px; /* Further reduced space above the message area by 50% */
     padding: 10px;
     border-radius: 4px;
     text-align: center;
 }
 
 .message-area.success {
     background-color: #d4edda;
     color: #155724;
     border: 1px solid #c3e6cb;
 }
 
 .message-area.error {
     background-color: #f8d7da;
     color: #721c24;
     border: 1px solid #f5c6cb;
 }
 .message-area.info {
     background-color: #d1ecf1;
     color: #0c5460;
     border: 1px solid #bee5eb;
 }

 /* Action buttons for dashboards if needed */
.action-btn { /* General class if you plan to add more buttons */
    padding: 5px 10px;
    margin-right: 5px;
    border-radius: 3px;
    border: none;
    cursor: pointer;
    color: white;
    font-size: 0.9em;
}
.view-food-plan-btn { background-color: #007bff; } /* Blue, consistent with admin */
.view-food-plan-btn:hover { background-color: #0056b3; }

/* --- Cursor for Disabled Elements --- */
button[disabled],
input[disabled],
textarea[disabled],
select[disabled] {
    cursor: not-allowed !important;
}