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All Health Arogyanubhuti Recipes Traction Yoga

7.4

We must instead look at the importance of pH balance ( between 7.35 to 7.45 ) of human blood as the first and major line of defence against sickness and disease and for health and vitality. It is the appropriate pH value of blood that one has to maintain with hygienic food habits. Saliva, urine etc. are maintained at their specific levels of pH.

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